Category: World Cooking

Retro Food For Modern Times: The Floral Foraged Feast

What we’re going to do right here is go back, way back, back into time…

Today we are leaving behind those heady patchouli scented days of the ’70’s to take a step back to some really retro food and talk about my experience as a food forager! Food foraging has been around for as long as people have been around and basically involves making lots of deliciousness out of stuff that is growing wild around you…well, that’s my definition…if you want to get more technical, try google!   When most people think about foraging, they probably imagine it being done in the country however urban foraging is becoming increasingly popular.

Part of my birthday resolutions this year was to do something new each month –  which is why a few Sundays ago, I found myself sipping a Cleavers smoothie with a group of strangers.  I was taking part in an Edible Weeds Walk run by Very Edible Gardens (www.VeryEdibleGardens.com).  The smoothie was really good and set the tone for what was a very pleasant and informative few hours.  During that time we were taught to identify a number of so-called weeds and learned how these could be used both as medicine and as food.

The setting was amazing, an urban farm, virtually under the domes of the Russian Orthodox Church in Brunswick. And  a glorious day to boot….one of the first real signs that Spring was on its way.

It was also just a short stroll away from the CERES environmental park and the Merri Creek Bike Track.

Mind, you, the setting did have some drawbacks, on my way back to my car, I was quite happily strolling along, enjoying the lovely view, the sunshine and my solitude, when I came across this sign, and suddenly the fact that I was alone in this large  parkland became a little bit frightening!

However, I made it home safely and was able to use my new-found knowledge to make this lovely floral foraged salad!  For my salad I used:

Angled Onion – stalks and flowers:

There are literally thousands of these plants growing by our local creek and whilst I had previously noticed the strong smell of onions around them, I had no idea they were edible. They have an onion flavour, much like chives.

Wild Brassica – leaves and flowers:

This too is prolific in my local area. The leaves taste like supercharged cabbage It can give you that nose tickle you get when you eat mustard.  The flowers are much milder and added some colour to the salad.

Nasturtium – leaves and flowers

These were growing in my garden but the flowers are pretty and added some colour.  The leaves have a peppery flavour.  Since then, I have seen nasturtiums growing in the wild so this wasn’t too cheaty!

Dandelion leaves. 

These are quite bitter.  Adam,  our guide on the walk, said that even if you do not like these the first time you have them, to persevere with them as the taste really does grow on you.  Also, the bitterness is very cleansing.  I didn’t mind them in my salad but I was light handed, not only due to Adam’s caution but also because the park I was foraging in had just been mown and the leaves were not that easy to come by! 

Along with these foraged ingredients, to make my salad, I added some lettuce and some avocado, some thinly sliced radish and a few cherry tomatoes.  I also made a very simple lemon and oil dressing as I really wanted to be able to taste the different leaves and flowers.  Here are the ingredients:

This was a very tasty salad which, I will definitely be making again.  I think I was right to err on the side of caution with the dandelion leaves.  I chopped these up quite finely so whilst there was a slight underlying bitterness in some bites it was certainly not unpleasant and added a depth to the salad.  How pretty and fresh does this look?  I also took advantage of one of first really warm days and ate this outside….Voila!

The foraging itself was great fun, I really enjoyed walking through the park and identifying and choosing the weeds for my salad.  There is also something incredibly gratifying about picking and eating your own produce, whether you have grown it or foraged it.  In fact, foraging is a little bit more fun because it feels like you’re doing something a little bit naughty!

But really, cooking with things I have grown (or foraged) makes me feel connected to the earth and the environment in a way that shop brought produce can never do. Who knew I was such a hippy?  And now for my inner risk manager – if this post inspires you to commence your own adventures in foraging, I would really suggest doing a group exercise like I did – not all plants are good for you and many can actually cause you harm.  Having advice from a knowledgeable person like Adam could be the difference between a totally fun and enriching experience and one that leaves you very ill indeed!

Sorry Oscar, none left for you!

Adam, who lead our walk, has also written a  fab book:

This can be purchased at the following

http://www.eatthatweed.com/edible-weeds-book/

There are a number of other books and other resources on foraging you could use as well.  Here is a link to an article from Gourmet Traveller but most libraries and book shops will have something on the topic plus there is an abundance of info on the internet.

http://gourmettraveller.com.au/how-to-forage.html

I will be experimenting with more foraged finds over the next few months. I would like to try a cooked option next.  I don’t think the ngled onions will be in season much longer so before they disappear I’m thinking a stir fry with some of the wild brassica, some  chilli, ginger and garlic may be in order.  This would be delicious as a side dish or tossed through some noodles as a lovely vegetarian main meal.

In the meantime if you make something lovely out of  foraged foods, please let me know and….enjoy!

Retro Food For Modern Times: The Knickerbocker Glory Years – Martin Lampen

“The Knickerbocker Glory Years” is Martin Lampen’s hilarious homage to all that is awful in British food.  From A – All You Can Eat £5.99 to Z – Zest, the book lays out the dark side of British cooking.

I really liked this book.  Lampen’s humour is of the very dry British style.  If you do not like my excerpts you will probably not like the rest of the book.  If you do like them, try to hunt down this book as you will thoroughly enjoy the rest of it.  Also, the same book is called “Sausage in A Basket” in some parts of the world.

Many of the entries are short.  For instance, the entry for Wood Fired Pizza  is:

“Big Fucking Deal”

The longest entry is 13 pages and documents Lampen’s first dinner party in all it’s excruciating awkwardness. This is the type of book you can dip in and dip out of as you require, it doesn’t have to be read from cover to cover.

Given that I touched on the 1970’s fondness for Ham Steak and Pineapple in the last post, Lampen’s take on Gammon is:

“The pig is slaughtered, its hind legs are removed, cured, glazed in honey and sliced into steaks.  If this isn’t indignity enough, the steaks are then topped with a single wet pineapple ring from a dented tin and a waxy maraschino cherry.

Yes, gammon steak when topped with egg or pineapple is a peculiarly British dish: a bloated pink slab of fatty meat, topped with a garish fruit hat. Rather like a ‘Nikita’-era Elton John”

On the subject of pineapple, the entry for Tropical is:

“In Britain, any food or drink – be it a concentrated juice, cordial or sugary carbonated fizz – containing lemon, lime, pineapple or mango is tagged as ‘tropical’.

It’s important to note that other items included in the taxonomy ‘tropical’ are tuberculosis, typhoid, tularemia, (and) tropical storm Arlene”

Or, this for Guacamole:

“A filthy Soylent Green-style dip, guacamole is usually served with stale Doritos,  a mountain of melted Cheddar cheese and mayonnaise on  chain-pub’s nacho platter . It’s made from dead people.”

As for the eponymous Knickerbocker Glory Lampen has this to say:

“The knickerbocker glory, a layered dessert served in a tall glass and made with ice cream, tinned peaches, chocolate or fruit sauce and strawberry puree was the first post war dessert to be made in Britain that did not contain suet.

For a young male aged between eight and fourteen in the 1980’s, the knickerbocker glory was the greatest sensual experience one could imagine.  Greater even than being interfered with by Bananarama”

For those of you who have no idea what Bananarama is, firstly it was a they and they were an immensely popular girl band of the 1980’s.

In homage to this book I made my own Knickerbocker Glory and it was about the funnest thing I have eaten all year!!!  And I know full well funnest isn’t a word, but it was so much fun I lost all thoughts about grammar.

My version of Knickerbocker Glory differs from Lampen’s in that I always thought Knickerbocker Glory should contain jelly.  My version contained the following layers:

  • Strawberry jelly (Jello)
  • Vanilla ice cream
  • Chocolate cookie crumbs
  • Sliced Banana
  • Strawberry Jelly
  • Strawberry Ice-cream
  • Frangelico Fudge Sauce (Recipe follows or you could just use your preferred chocolate sauce)
  • Chopped nuts
  • Rosewater & Almond Tuile (Recipe follows or you could use a bought wafer)
  • Strawberry Garnish

For something that is largely put together from bits and pieces, this looks spectacular! And tastes even better!!!

Enjoy!

Recipes:

Frangelico Fudge Sauce

This makes 6 cups, you can obviously adjust quantities down if you do not want this much. This is so easy to make and absolutely delicious!

1 litre cream

250g dark chocolate

200g marshmallows

Frangelico to taste

  1. Heat the cream, chocolate and marshmallows slowly until melted and well combined.
  2. Stir in Frangelico to taste.

Almond and Rosewater Tuiles

These are a little troublesome to make but are worth it in the end!

50g caster sugar

30g unsalted butter at room temperature, plus extra for greasing

1 egg-white

1/4 tsp rosewater

Finely grated rind of 1/2 an orange

35g plain flower

30g flaked almonds

pinch of salt

  1. Make a template by drawing a triangle, circle or any shape you want on a plastic lid or a sheet of firm plastic, then cut the shape out.  The shape should be no larger than 5cm in diameter.  Set the template aside.
  2. Beat sugar and butter with an electric beater until pale and creamy. Add eggwhite and beat on lowest speed until incorporated.
  3. Add rosewater, orange rind, flour and a pinch of salt.  Mix lightly until combined, then refrigerate for 1 hour to rest.  (The batter will keep in the fridge for 2-3 days.
  4. Preheat oven to 180°.  Place template on a baking paper lined tray, add a teaspoon of the batter into the template and spread the mixture with an offset palette knife so that it fills the template in a thin even layer.
  5. Repeat until the baking tray is full.  Scatter almond flakes over each until tuiles are golden brown on the edges (8-10) minutes. While still warm you can shape around a rolling-pin if desired or cool on tray and carefully remove.
  6. Repeat with remaining batter.
  7. Tuiles will keep in an airtight container for 3 days.

The Italian Cuisine I Love – Moccha Mousse

There is something delightfully retro about  chocolate mousse.  And this recipe is right up there with the best of them  Gooey, luscious chocolate kept from being too sweet by a shot  of coffee and a hefty dose of alcohol.  The recipe called for Strega and rum.  I didn’t have either of these  so I used kahlua and amaretto.  You could really use anything you have on hand!

This looked so cute served in a  demi- tasse cup!

180g dark chocolate
1 tbsp sugar
4 eggs (free range please)
1/4 cup strong espresso
2 tbsp strega cordial
2 tbsp rum
1 cup whipped cream

Separate eggs.
Beat whites until stiff.
Beat egg yolks with sugar until light and creamy.
Melt chocolate in top of a double boiler over simmering water.
When melted, remove from heat, blend in egg yolks, coffee, strega and rum.
Fold in egg whites and whipped cream.
Put in serving bowl, small individual bowls or demi-tasse cups.
Chill well, preferably overnight.

The Italian Cuisine I Love – Cavolo Nero with Chickpeas and Bacon

The original recipe for this used escarole.  I’ll admit I wasn’t entirely sure what that is.  Cook’s Thesaurus said that spinach or rocket could be substituted, so of course I used something completely different.  Cavolo Nero, or Tuscan Black Cabbage is an ingredient I love.  It is at the peak of its season at the moment so I substituted it for the green in this.  As the leaves are a lot tougher than spinach or rocket (or possibly escarole)  I adjusted the cooking times accordingly.

The other change I made to the original recipe, with full apologies to Jules J, was that it originally was a soup.  I wanted it as a side dish so I decreased the amount of stock I  added back in my version.  If you want it as a soup, you will need to add 2-4 cups of stock where I have placed the asterisk in the recipe below.

This was, awesome.  I have a very fussy easter for  a husband, and it is not often he asks for second helpings of sides, particularly ones that are vegetable heavy.  Maybe it was the bacon in this but he not only had seconds, he took the last little bit into work for his lunch the next day!

500 grams eacarole / cavolo nero / greens of your choice

2 cups chicken stock

1 medium onion, sliced

1 clove garlic, chopped

2 spring onions, chopped

1/3 cup lean bacon, diced

1  can chickpeas

1 tbsp parsley, chopped

1/2 tsp basil

2 tbsp grated parmesan

Trim cavolo nero.  Discard tough ends.  Chop into slices about 1 cm thick.

Put chicken stock in a saucepan.  Heat  to boiling.  Add cavolo nero.   If there is not enough stock, top up with water until leaves are just covered.

Cover and cook until crisp/tender.

Drain and reserve cooking liquid.

Saute bacon in a heavy saucepan, add onion, garlic, spring onions, and saute until soft but not browned.  Add the chickpeas and cavolo nero and a few spoonfuls* of the cooking liquid.

Warm through.

Sprinkle with grated cheese and serve.

Delicious!

 

The Italian Cuisine I Love – Rolled Breast Of Chicken

You may recall this photo from the first post on the Italian cuisine I love.  It’s one o f the photos supplied by the Ruffino Wine Company and one of my favourites from the book.  I made the Rolled Breast of Chicken and it was delicious.  This is a great meal when served with the following recipe for Cavolo nero, and of course some Italian wine!

Rolled Breast of Chicken.

  • 2 tbsp onion, minced
  • 2 cloves garlic minced
  • 2 tbsp oil
  • 4 sweet italian sausages (I  used spicy…because some like it hot!)
  • 1/4 cup fresh white breadcrumbs
  • 1 tbsp parsley, chopped
  • 1 tsp tarragon
  • 2 large chicken breasts
  • 2 tbsp butter
  • 1/2 cup dry white wine
  • salt & pepper

Cut the chicken breast horizontally in half.

Heat the oil in a skillet, add garlic and onion and saute or 1 minute.  Strip sausage out of the casing, add to skillet and cook until well browned, breaking up any lumps with a fork.

Remove sausage, onion and garlic with a slotted spoon and discard all but one tablespoon of fat from the pan.

Mix sausage, onion and garlic with breadcrumbs, parsley, tarragon, salt and pepper and put a pat of this stuffing on  each of the chicken pieces.

Roll them up, tuck in the ends and secure with toothpicks or string.  Add butter to skillet, saute the chicken rolls until browned on all sides – two or three minutes.

Remove rolls from skillet to a hot serving platter  and remove thread or toothpicks.  Add wine to skillet, delglaze quickly and pour sauce over rolls.

My Version

Rolled Breast of Chicken