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Black and Blue Salsa

A delicious and healthy salsa, perfect with chicken, fish or any grilled meat

Ingredients

Scale
  • For The Salsa
  • 400g can of black beans, rinsed and drained
  • 200g blueberries
  • 1 small red onion, chopped
  • 2 medium hot red chillies, deseeded and finely chopped
  • Handful of coriander leaves, chopped

For The Dressing

  • 1 garlic clove, smashed
  • juice of 1 lime
  • 1 tsp sweet smoked paprika
  • 1 tsp sugar
  • 2 tsp cider vinegar
  • 1 tbsp extra virgin olive oil
  • Salt and Pepper

Instructions

For The Dressing

  1. Combine the garlic, lime juice, paprika, sugar, cider vinegar and oil in a jar. Shake well to combine. Add salt and pepper to taste. Let sit for around half an hour to let the flavours develop.

For the Salsa

  1. Combine the blackbeans, blue berries, onion an chilli in a bowl
  2. Strain the dressing to remove the garlic and pour over.
  3. Mix well.
  4. If possible, let stand for half an hour before serving.
  5. Just before serving sprinkle the chopped coriander over the top.
  6. Enoy!

Notes

  • You can also add diced avocado into this. I left it out this time because I already had avocado on my plate.